Naked Gardening Day, Brrr!!

Today, Saturday 2nd May is the annual Naked Gardening Day. Shame it's not warmer, not that I have been partaking in the activity!

Dr Elle Boag of Birmingham City University has researched this and recommends that not only does it build confidence in your own self body image but it is also positive in that it " sets you free".

She not extolling what some amy deem anti social behaviour, but, in the privacy of your own garden, why not try something novel. It may also boost your overall wellbeing.

Go on , you know you want to!